Welcome to Bowie Chiropractor, Holding Chiropractic Clinic

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chiropractic. Give us a call to begin care today!


Skeptical? I was too.

A friend suggested I see a chiropractor, but I was unsure. Fortunately, not only did I find a great chiropractor, I was so impressed I decided to become a chiropractor myself! I still enjoy periodic chiropractic checkups to stay in tip-top condition.

Please don't suffer needlessly. Consult the Bowie-area chiropractor who knows what it takes to resist traditional methods and choose a natural solution.


Don't put it off! Spinal problems rarely get better on their own. Begin your journey towards better health today by consulting the Bowie chiropractor who understands.

Dr. James Holding | Bowie, Maryland Chiropractor | Phone: (301) 464-5656

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Feature Articles

Asthma and Chiropractic

Asthma and Chiropractic

If you think chiropractic care is just for headaches and back pain, think again! Your nervous system (the focus of chiropractic care) controls every cell, tissue and organ. Nervous system integrity is the key to better health. more»


When Results Are Slow

When Results Are Slow

Sometimes chiropractic doesn't produce the instant results Bowie-area residents have come to expect from drug treatment. Here are some possible explanations why the natural, chiropractic approach can take longer. more»


Topical Health Interests

Self-Inflicted Stress?

self-inflicted-stress - chiropractor Bowie What if you cause the stress in your life? Not events, life situations, other people more»

Workouts in Bowie

choosing-right-gym - chiropractor Bowie There are lots of gyms around Bowie. How do you choose the one that’s right for you? more»

An Optimal Workout Time?

optimal-workout-time - chiropractor Bowie Consider when Olympic medals and world records are set as you select a time for your daily workout. more»

The Silent Killer

 - chiropractor Bowie It's called the "silent killer." Learn how to avoid its cause and effects. more»

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Dr. James Asks some important questions of interest to Bowie residents - Chiropractor Bowie Dr. James Asks...

Why is a "slipped disc" unlikely?
Separating each spinal vertebra is a disc. Its fibrous outer ring holds in a jelly-like material. Because of the way a disc attaches to the spinal bones above and below it, it can't actually "slip." However, a disc can bulge, tear, herniate, thin and collapse. But it can't slip.
How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!